Stepping Out

Stepping Out is a mental health project working with adults in East Lothian. We offer a wide range of groups and activities which help to build confidence, social skills and friendships. Each person is encouraged to develop a programme of activities specific to their needs and interests. Whenever new activities are requested we try to provide them, usually by applying for new funding. We also focus on healthier lifestyles, offering lunch and supper clubs,gardening ,walking and gym/swim sessions.

Email: nicky.fox@btinternet.com
Web: https://www.steppingouteastlothian.org